As the cold winter is here, it is the most beautiful time to play in Yosemite National Park and enjoy all the winter activities, truly it is. I know it is easy to stay inside when it is cold, but going outdoors in the cold will will keep your blood pumping, keep you fit and assist beating the winter blues.
5 Benefits of Cold Weather Workouts:
You burn more calories.
Your endurance performance increases.
Working out in the winter can help fight SAD (Seasonal Affective Disorder).
Exercise can help to boost feel good endorphins which elevate your mood and make you happier!
It's invigorating, exciting and energizing.
I spend a lot of time in Yosemite during all seasons, but when I am there in the most magical season, winter, there is nothing better for me to go for a walk or hike to keep me warm. The scenery is breathtaking, it is so much fun and what I love most, there are fewer people.
Yosemite has has a lot of snow right now, which means Yosemite Ski & Snowboard is a place you don't want to miss. It is simply the best to ski in the High Sierras. Have fun snow shoeing, skiing, cross-country skiing, snowboarding, tubing, sledding, juggling with snowballs or make a snowman. The beauty of Yosemite Ski & Snowboard is they have rentals, so you don't need to be a seasoned skier with all your gear, which works for my husband and I.
